Lowering Cholesterol Levels

Lowering Cholesterol Levels Without Drugs

In case some of us don't know cholesterol comes from two sources: your body and food. Your liver and other cells in your body make about 75 percent of blood cholesterol.

There are two types of cholesterol: "good" and "bad." It's important to understand the difference, and to know the levels of "good" and "bad" cholesterol in your blood.

 HDL and LDL of cholesterol

HDL is the "good" cholesterol which helps keep the LDL (bad) cholesterol from getting lodged into your artery walls.  Some medical journals reports a healthy level of HDL may also protect against heart attack and stroke, while low levels of HDL (less than 40 mg/dL for men and less than 50 mg/dL for women) have been shown to increase the risk of heart disease.

LDL cholesterol is the "bad" cholesterol , when ever too much of it circulates in the blood, it can clog arteries, increasing your risk of heart attack and stroke.

Once you’ve been diagnosed with high cholesterol, your doctor may prescribe a specific drug regimen. Among the type of drugs would be the form of statins. Statins are drugs that can lower your cholesterol. They work by blocking a substance your body needs to make cholesterol. Statins may also help your body reabsorb cholesterol that has built up in plaques on your artery walls, preventing further blockage in your blood vessels and heart attacks.

Statins include well-known medications such as atorvastatin (Lipitor), simvastatin (Zocor), lovastatin (Mevacor), pravastatin (Pravachol), rosuvastatin (Crestor) and others. Lower cost generic versions of many statin medications are available.

Healthy Living Without Cholesterol Drugs

Click here to try the Guide to Lowering Cholesterol Levels Without Drugs
However some wellness experts have come up with a guide for healthy living with special attention made to lifestyles, types of food, exercise and also remedies. Take a look at of the experts which come up with a guide to live with cholesterol without drugs and gain an advantage for healthy living.